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Wednesday, 28 January 2026

My First 72 Hours in New Delhi


© Vyacheslav Argenberg / http://www.vascoplanet.com/
CC BY 4.0, via Wikimedia Commons
The Sensory Symphony: My First 72 Hours in New Delhi

Stepping off the plane at Indira Gandhi International Airport, I thought I was prepared. 

I’d read the blogs, watched the vlogs, and braced myself for the "chaos." 

But New Delhi isn’t something you watch; it’s something that happens to you.

After three days of navigating this sprawling megalopolis, the initial shock has transitioned into a profound, albeit dizzying, fascination. 

For a first-time traveler to India, Delhi is the ultimate "deep end" of the pool. Here is what it actually feels like to survive and thrive in the Indian capital.

1. The Sensory Overload: Beyond the Visuals

The first thing you feel in Delhi is the texture of the air. It’s heavy with a cocktail of scents: roasting spices, diesel exhaust, blooming jasmine, and woodsmoke. It is thick, aromatic, and occasionally overwhelming.

  • The Soundscape: Silence is a rare commodity. You feel the constant rhythm of "Indian percussion"—the melodic honking of auto-rickshaws, the calls of street vendors, and the distant hum of 33 million people living in close proximity.

  • The Visual Kaleidoscope: Your eyes don't know where to rest. You’ll see a sleek glass skyscraper on one side and a 14th-century ruin on the other, often with a brightly painted truck or a stray cow bridging the gap in between.

Khas Mahal of pure white marble,
The Mughal emperor's private residence, Red Fort, Delhi, India.

© Vyacheslav Argenberg / http://www.vascoplanet.com/CC BY 4.0,
via Wikimedia Commons
2. The Cultural Whiplash: Old vs. New

By day two, you realize Delhi isn't one city; it’s a collection of many. The contrast between Old Delhi and New Delhi provides a mental workout that leaves you exhausted but inspired.

The Intimacy of Old Delhi

In the narrow lanes of Chandni Chowk, personal space evaporates. You feel the brush of shoulders with locals, the heat from massive vats of frying jalebis, and the ancient energy of the Red Fort. It feels claustrophobic at first, then suddenly, it feels like being part of a living, breathing organism.

The Grandeur of Lutyens’ Delhi

In contrast, the wide, tree-lined boulevards of New Delhi—housing the India Gate and Rashtrapati Bhavan—feel regal and airy. Walking here feels like a momentary exhale. It’s a reminder of the city’s colonial history and its status as a global power center.

Chole Bhature, a popular North Indian dish
পাপৰি বৰাCC BY-SA 4.0, via Wikimedia Commons

3. The "Delhi Belly" Anxiety (and the Culinary Reward)

Every first-timer carries a quiet fear of the infamous "Delhi Belly." You spend the first 24 hours being hyper-vigilant about bottled water and hand sanitizer.

However, by day three, the aroma of Mughlai cuisine usually wins. Whether it’s the butter chicken that puts all western versions to shame or the street-side chaat that explodes with tang and spice, you start to feel a deep, soulful connection to the land through its food. You realize that Indian food is not just a meal; it’s an art form of balancing $15$ different spices in a single bite.

4. A Lesson in Human Resilience and Hospitality

Perhaps the most unexpected feeling is the warmth of the people. Despite the relentless pace of the city, the hospitality (or Atithi Devo Bhava—the guest is God) is real.

  • The Curiosity: As a foreigner, you will be noticed. You’ll feel the weight of curious glances, but they are rarely hostile. Often, they lead to a genuine conversation about where you’re from.

  • The Helper: When you’re staring hopelessly at a Metro map, someone will invariably stop to guide you. You feel a sense of shared humanity that cuts through the language barrier.

Metro in New Delhi, India
Kool Nerd 123CC BY 4.0, via Wikimedia Commons
5. The Emotional Fatigue and the "Delhi High"

By the end of the third day, a peculiar fatigue sets in. It’s not just physical tiredness from walking the grounds of Qutub Minar or the National Museum; it’s emotional processing.

Delhi forces you to confront extreme wealth alongside extreme poverty, and ancient tradition alongside rapid modernization. You feel a strange "Delhi High"—a rush of adrenaline that comes from successfully navigating a city that operates on its own unique logic.

Essential Tips for Your First 72 Hours

To make the most of these feelings, keep these practicalities in mind:

CategoryAdvice for First-Timers
TransportUse the Delhi Metro. It is world-class, air-conditioned, and an island of order in the chaos.
PaceDon't overschedule. Aim for one major site in the morning and one in the late afternoon.
ClothingDress modestly. It shows respect and protects you from the sun and dust.
MindsetAccept that things won't go according to plan. The "magic" happens in the detours.

The Verdict: A Soul-Stirring Start

After three days, you don't "know" Delhi, but you've started to "feel" it. You feel smaller, yet more connected to the world. You realize that India doesn't ask you to observe it; it demands that you participate.

As you pack your bags for the next leg of your journey—perhaps to the Taj Mahal in Agra or the deserts of Rajasthan—you leave Delhi feeling changed. It is loud, it is dusty, and it is beautiful. Most importantly, it is unforgettable.